arjanmakar12Mar 9, 20221 minHow are your relationships?I don't think its true that a good measure of mental health is the ability to be alone. Sure, there is something to be said for being...
arjanmakar12Mar 3, 20221 minWhat do you truly long for?This is my favorite question to ask as a coach! It often stops people in their tracks and forces them to dig deep. It basically asks,...
arjanmakar12Feb 21, 20222 minIt's almost March! How are those New Year's Resolutions going?Well, if you are like most people, the thrill of creating a new habit or letting go of an old habit may be gone. For what it's worth, I...