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Arjan Makar

CERTIFIED LIFE COACH
& MASSAGE THERAPIST

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    Solstice and Hope
    arjanmakar12
    • Jun 21
    • 2 min

    Solstice and Hope

    Solstice feels like a hopeful time of year to me. Maximum light. The spring blooms at their fullest. The anticipation of rest. The...
    24 views0 comments
    MANIFESTING AUTHENTIC RELATIONSHIPS IN THE AGE OF ON LINE DATING
    arjanmakar12
    • May 15
    • 4 min

    MANIFESTING AUTHENTIC RELATIONSHIPS IN THE AGE OF ON LINE DATING

    I can’t count the amount of times I’ve heard people complain about on line dating. I myself have had some not great experiences. ...
    75 views1 comment
    What exactly is Life Coaching?
    arjanmakar12
    • May 3
    • 2 min

    What exactly is Life Coaching?

    I get asked this question so frequently that it deserves its own post! Life coaching is a process by which I help people tune into...
    36 views0 comments
    Self Help or Selfish?
    arjanmakar12
    • Apr 19
    • 2 min

    Self Help or Selfish?

    As someone who was interested in self awareness, healing and expanding consciousness from a pretty young age, it’s become clear to me...
    14 views0 comments
    The Wheel is turning… On vulnerability, surrender and Patriarchy
    arjanmakar12
    • Apr 2
    • 2 min

    The Wheel is turning… On vulnerability, surrender and Patriarchy

    I’m remembering how warrior like I was when wanting to experience a greater awareness of myself. There was a hypervigilance when it came...
    40 views0 comments
    You Are Naturally Creative, Resourceful, and Whole!
    arjanmakar12
    • Mar 24
    • 2 min

    You Are Naturally Creative, Resourceful, and Whole!

    There is a reason that out of many types of coaching, I chose the Coactive coaching model. It is because it is rooted in the belief...
    34 views0 comments
    arjanmakar12
    • Mar 12
    • 1 min

    “I’m tired of being resilient”

    I have heard this over and over from clients, friends, family and even have seen it as an internet meme. I totally get it. The...
    49 views0 comments
    How are your relationships?
    arjanmakar12
    • Mar 9
    • 1 min

    How are your relationships?

    I don't think its true that a good measure of mental health is the ability to be alone. Sure, there is something to be said for being...
    36 views0 comments
    What do you truly long for?
    arjanmakar12
    • Mar 3
    • 1 min

    What do you truly long for?

    This is my favorite question to ask as a coach! It often stops people in their tracks and forces them to dig deep. It basically asks,...
    85 views0 comments
    arjanmakar12
    • Feb 22
    • 2 min

    It's almost March! How are those New Year's Resolutions going?

    Well, if you are like most people, the thrill of creating a new habit or letting go of an old habit may be gone. For what it's worth, I...
    47 views0 comments

    Arjan Makar

    607-279-7362    |   arjanmakar12@gmail.com

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