arjanmakar12Jun 212 minSolstice and HopeSolstice feels like a hopeful time of year to me. Maximum light. The spring blooms at their fullest. The anticipation of rest. The...
arjanmakar12May 154 minMANIFESTING AUTHENTIC RELATIONSHIPS IN THE AGE OF ON LINE DATINGI can’t count the amount of times I’ve heard people complain about on line dating. I myself have had some not great experiences. ...
arjanmakar12May 32 minWhat exactly is Life Coaching?I get asked this question so frequently that it deserves its own post! Life coaching is a process by which I help people tune into...
arjanmakar12Apr 192 minSelf Help or Selfish?As someone who was interested in self awareness, healing and expanding consciousness from a pretty young age, it’s become clear to me...
arjanmakar12Apr 22 minThe Wheel is turning… On vulnerability, surrender and PatriarchyI’m remembering how warrior like I was when wanting to experience a greater awareness of myself. There was a hypervigilance when it came...
arjanmakar12Mar 242 minYou Are Naturally Creative, Resourceful, and Whole!There is a reason that out of many types of coaching, I chose the Coactive coaching model. It is because it is rooted in the belief...
arjanmakar12Mar 121 min“I’m tired of being resilient”I have heard this over and over from clients, friends, family and even have seen it as an internet meme. I totally get it. The...
arjanmakar12Mar 91 minHow are your relationships?I don't think its true that a good measure of mental health is the ability to be alone. Sure, there is something to be said for being...
arjanmakar12Mar 31 minWhat do you truly long for?This is my favorite question to ask as a coach! It often stops people in their tracks and forces them to dig deep. It basically asks,...
arjanmakar12Feb 222 minIt's almost March! How are those New Year's Resolutions going?Well, if you are like most people, the thrill of creating a new habit or letting go of an old habit may be gone. For what it's worth, I...