Those Pesky Habits
As pandemic restrictions ease, I've been struck by how many bad habits I've acquired over the past few years! Overscrolling social...
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arjanmakar12
- Sep 21
- 2 min
Anger and Power
I've been contemplating anger a lot lately. A teacher of mine, from the Tuscarora nation, said that the moment before we feel angry, we...
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arjanmakar12
- Aug 26
- 2 min
Are you feeling stuck? It may just be gooey in your cocoon… hang on!
I’ve been thinking a lot about working with my own coach: what I’ve accomplished and who I’m becoming. I worked for a 9 month period...
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arjanmakar12
- Aug 11
- 2 min
What are you learning?
Manifesting dreams is very courageous! It can be vulnerable to show how much you long for something. It can be vulnerable to go beyond...
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arjanmakar12
- Jun 21
- 2 min
Solstice and Hope
Solstice feels like a hopeful time of year to me. Maximum light. The spring blooms at their fullest. The anticipation of rest. The...
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arjanmakar12
- May 15
- 4 min
MANIFESTING AUTHENTIC RELATIONSHIPS IN THE AGE OF ON LINE DATING
I can’t count the amount of times I’ve heard people complain about on line dating. I myself have had some not great experiences. ...
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arjanmakar12
- May 3
- 2 min
What exactly is Life Coaching?
I get asked this question so frequently that it deserves its own post! Life coaching is a process by which I help people tune into...
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arjanmakar12
- Apr 19
- 2 min
Self Help or Selfish?
As someone who was interested in self awareness, healing and expanding consciousness from a pretty young age, it’s become clear to me...
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arjanmakar12
- Apr 2
- 2 min
The Wheel is turning… On vulnerability, surrender and Patriarchy
I’m remembering how warrior like I was when wanting to experience a greater awareness of myself. There was a hypervigilance when it came...
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arjanmakar12
- Mar 24
- 2 min
You Are Naturally Creative, Resourceful, and Whole!
There is a reason that out of many types of coaching, I chose the Coactive coaching model. It is because it is rooted in the belief...
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arjanmakar12
- Mar 12
- 1 min
“I’m tired of being resilient”
I have heard this over and over from clients, friends, family and even have seen it as an internet meme. I totally get it. The...
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arjanmakar12
- Mar 9
- 1 min
How are your relationships?
I don't think its true that a good measure of mental health is the ability to be alone. Sure, there is something to be said for being...
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arjanmakar12
- Mar 3
- 1 min
What do you truly long for?
This is my favorite question to ask as a coach! It often stops people in their tracks and forces them to dig deep. It basically asks,...
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arjanmakar12
- Feb 21
- 2 min
It's almost March! How are those New Year's Resolutions going?
Well, if you are like most people, the thrill of creating a new habit or letting go of an old habit may be gone. For what it's worth, I...
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